「醫生醫生，唔食藥得唔得呀？」病人膽固醇超標，但不想吃藥。
「你要問吓佢⋯」陸毅康醫生除了治心臟，更樂於了解對方的心思。無論對病人還是子女，這位醫生爸爸總會細問對方想法，了解他的個性，找出背後原因對症下藥，「我實畀機會佢試⋯⋯未達標就再幫佢，最後都係大家一齊去達標」。這套心法，對陸醫生和陸爸爸皆通用。
對着子女，陸毅康醫生習慣把愛說出口，也不吝嗇擁抱，希望子女感受到關懷。
心臟專科醫生工作忙碌，朝八晚八，陸醫生忙了一整天回到家變身陸爸爸，這時孩子已快將入睡。雖然相處時間短暫，陸爸爸總會留意到孩子細微的情緒變化。像早前兒子參加單車比賽，賽前想要逃避，他看出兒子「唔輸得」的性格又作怪了，不斷鼓勵兒子說：「你完成到已經好叻㗎喇！爸爸心目中最叻係你，我都唔得。」
談起孩子，他的聲線就變得溫柔起來，擁抱和鼓勵說話，他從不吝嗇，賽前還特意請假陪兒子練習，比賽當日全程陪伴在側。他笑說，那個只是地區比賽、在球場放幾個「雪糕筒」、踩兩三個圈，可是跟太太看着兒子拼命踩畢全程，險些掉下眼淚。在父母眼中，孩子每一個「達標」時刻，總是如此平凡而感動。
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孩子的好與不好 也是遺傳
五年前，陸醫生遠赴丹麥工作一年，太太懷着肚內的小女兒，跟仔仔一同越洋探望，四口子在這個以幸福聞名的地方度過4個月，文化差異帶來啓發。陸醫生分享，當時有丹麥人跟他說：「有啲嘢係剩係同個仔做，有啲嘢剩係同個女做⋯⋯唔一定要平等，每個小朋友都有獨特性。」
每每提到兩個孩子，陸醫生即時露出爸爸臉，分享跟孩子的溫馨合照，父愛盡現。
丹麥人亦崇尚中庸之道，不求出類拔萃，包容差異和多元文化。兩個孩子一路成長，性格也是截然不同，7歲的仔仔Myles自我要求高，做什麼也全力以赴；將近4歲的囡囡Lesley恰巧相反，古靈精怪freestyle。陸醫生索性順應他們的性格特質，讓兒子入讀傳統學校，女兒入讀國際學校。兩個小朋友就像太太和他的混合版，當「懶惰基因」浮現，陸醫生就會跟太太說：「你唔好嬲佢，因為係我同你遺傳畀佢。」
子女，始終是一個人加上另一個人的長相和基因。陸醫生當上醫生，也是自然地追隨父親的腳步，「每日起身返工，一定係去幫人，咁嘅職業唔多，係咪好有意義？係好有意義㗎喎！」相似是自然，相處卻需要刻意經營，現在跟父親當年一樣天天早出晚歸，因此更懂得家人相處的可貴，簡單如吃一餐飯，「就算住得近，都要make effort 去約，唔係自然發生，要花心思！」陸醫生說。
萬大事也有陸爸爸！在陸醫生分享的照片中，不時看到他陪伴在子女背後。
Love Papa 護心貼士：叫爸爸做運動
近年高膽固醇及冠心病年輕化，除了老人家，中年人和年輕人也要及早預防。調節飲食以外，陸醫生強調運動的重要，而且一定要持之以恆，最理想是每周至少5天，每次運動超過半小時，強度足以令心跳加快、出汗。可是苦口婆心作用有限，他建議大家陪伴家人一起做，三代同堂不妨一起行山，或到附近公園急步行，期間跟老人家談談往事，藉此製造親子時間。鍛練了一段日子，就可逐漸增加強度，長者則可加長運動時間代替。
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Ref : 1. 衛生署衛生防護中心 – 愛護心臟
SAHK.CLO.20.05.0312 (06/2020)
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